And read more about baking with maple syrup here as well. If I’ve started a new obsession for you? Thank you. They may contain reasonable amounts of natural sweeteners, like maple syrup and honey. Is it just the processed stuff that’s harmful? With a lower glycemic index of 54, it is a great replacement for sugar in baking items. Maple syrup isn’t necessarily a frugal option for baking but it can be a tasty and easy thing to use instead of white sugar. This site uses Akismet to reduce spam. You won’t find this deliciousness anywhere else… until Sweet Maple is in print this fall. Molasses imparts a dark color and strong flavor to baked foods, but is not as sweet as sugar. For amazing maple-infused recipes, grab a copy of my book, Sweet Maple. Want to see a recipe adapted for maple syrup from white sugar in action? Maple syrup isn’t going to work there with great results, though maple sugar would and that wouldn’t need any kind of fancy substitution plan. And it’s flowing right now in a tree near you! To find me in some other neck of the woods, just click any (or every!) I cannot wait to get my hands on a copy of your book ‘sweet maple’ when it comes out in Oct! And you’ll enjoy a special companion book that I put together for all of the folks who pick up or order The Prairie Homestead Cookbook, all about the intriguing maple switchel. Go order it here: The Prairie Homestead Cookbook, (affiliate link) then snag over $130-worth of bonuses right here. It’s still my go-to. I think you will love it! I’m a New England homesteader and the author of Sweet Maple. I’m a wife to my high school sweetheart, mom to four daughters, and ardent fan of all things maple-flavored. Decrease the liquid by 3 to 4 tablespoons per 1 cup substitution. Cream the butter and brown sugar together. When substituting molasses for sugar, use 1 1/3 cups molasses for 1 cup sugar, and reduce the amount of liquid in the recipe by 5 tablespoons. I’ve taken this challenge because we’re blessed with an abundance of maple syrup after having tapped our own trees. While there are plenty of recipes created specifically for maple syrup, I’ve taken up the challenge of learning how to substitute maple syrup for white sugar in other recipes. It’s not a one-to-one substitution, use a quarter less syrup than sugar. You can start right here. Coffee and Tea: Using maple sugar in coffee or tea is a great way to impart a subtle maple flavor into your morning joe. Yet it is perfect. Because here our family has started living a more sustainable life, focused on simple joys.Â. Ways to Use Maple Syrup Instead of Sugar. Since your issue seems to be a lack of availability rather than a problem with sugar itself, I'd personally substitute generic pancake syrup, sugar syrup or even corn syrup instead. How to use liquid sweetener Take care to fully read the chart because there are tips below the measurements about adjusting the liquid used in the recipe if you choose to use the liquid sugars like agave, honey or maple syrup. I adore the aroma when these are baking. ... baking soda, raspberries, baking powder, plain greek yogurt, white chocolate chips and 5 more. Step 1: Use Less – Maple Syrup is Sweeter. Because I love maple, walnuts and spritz cookies, I combined all those elements to create these perfectly delicious bites. . Read more about sugar and sugar substitutes. She puts me to shame! Just remember the 3 “R”s: Replace … Because maple is sweeter than refined sugar, you’ll want to use less. This … Beat in the egg, maple syrup, vanilla extract, and maple extract. Folks keep telling me it’ll be here before I know if, but I’m resigned to the fact that October 1st will simply never get here. You won’t need a special calculator or do any kind of complicated formulations to substitute maple syrup for white sugar in your favorite recipes. Required fields are marked *. If you’d like to get your hands on a gorgeous new cookbook BEFORE Sweet Maple hits bookstores nationwide on October 1, I highly recommend Jill Winger’s new book available right here. And snag the ebook, A Sweet Taste, out of my Resource Library for the yummy recipes for Maple Popcorn and Maple Blueberry Cake. That’s so funny—just yesterday I posted a maple syrup recipe. 21 Best Sugar-Free Dessert Recipes - No Added Sugar Desserts Coffee – My favorite way to enjoy maple syrup is in my coffee! The cooking time in my trials remained the same even at the lower temperature, but do check individual recipes to be sure. First, sugar isn’t as sweet as maple syrup. Maybe. Most of us know this, and we’re looking for the best substitute for sugar in baking. Turn the oven down 25 degrees. MapleSyrupWorld is a reliable source of 100% pure maple syrup. The flavors blend perfectly and it really doesn’t take much syrup to take off the bitter edge. I have jars of various maple sugar and hard candy at the ready on my kitchen counter at all times. Jill Winger’s new book available right here, one of the Top 20 Must-Read Homesteading Blogs of 2018, read more about my camera and even purchase your own here, the secrets other legit homesteaders might not tell you. 🙂, Your email address will not be published. Then go here for a very handy conversion chart (and you should probably pin the conversion chart right here). Beth Dooley and Mette Nielsen cowrote the book, Sweet Nature: A Cook’s Guide to Using Honey and Maple Syrup, in which they revel in maple syrup’s magical way of completely transforming a dish. Many readers often ask what camera I use to take the images you find here on SoulyRested. In baking, substitute maple syrup equally for another sweet syrup option, similar to how you’d use date syrup. For every cup of sugar, you’ll only need about 2/3 to 3/4 cups of maple syrup. As a kid, I used to love to watch the colors swirl together. Add the pecans. When buying maple syrup, do your homework. 2. Fruit, dairy products and other ingredients also … .that would explain a lot. I’m a New England homesteader and the author of. Hope this helps. But you’re welcome. Our best maple syrup recipes come drizzled over pork, whisked into salad dressings, and melted into decadent pies. We've found a source for raw honey (local to my mom, if not to us) at a reasonable price. Substituting Liquid for Granulated. Brown sugar is a refined sugar with a moist texture and varying colors, from light to dark brown. Or, if you’d like to learn everything you’d ever want to know to master heritage cooking skills without investing a lot of time and effort, you should seriously check out Jill’s Heritage Cooking Crash Course. About Maple Syrup World. You need to play around with the quantities of other liquids bit before you can get something that works. https://www.foodnetwork.ca/.../photos/sweet-and-savoury-maple-syrup-recipes Your email address will not be published. Because there is so much more to do with maple syrup in addition to baking with it! The floorboards creak, the barn roof sags, and the rocky land seems unforgiving. 🙂 It’s been a long time in the works, but surely some day you and I both will indeed hold a copy in our hands. Find out why SoulyRested was considered to be one of the Top 20 Must-Read Homesteading Blogs of 2018 and then one of the Top Homesteading Blogs of 2019 as well. You can read that article right here. For example, for every 1 Cup of White Sugar use 3/4 … Out of the ground the LORD God caused to grow every tree that is pleasing to the sight and good for food. Genesis 2:9. Save my name, email, and website in this browser for the next time I comment. Oh, and since Sweet Maple won’t be out for a little while still, you could appease a little bit of your new maple-y-sweet tooth with the Maple-Glazed Pork Chops and Maple Sage Sausage in Jill Winger’s gorgeous new cookbook available April 2nd. 2007 - 2020 Kathie N. Lapcevic. It is a good idea to turn your oven temperature down about 25 degrees from the original cooking temperature when trading maple syrup for sugar in a recipe. I know it sounds weird but it is so delicious! Photo Credit: Shutterstock. I’m sorry. Instead of 300g light muscovado sugar, I used 150g agave syrup. Whipped cream made with maple instead of sugar tastes like my childhood! Baking with Honey / Baking with Maple Syrup 1. Replacing sugar with maple syrup in … Maple syrup is also considered to be good to enhance the immune system. Mix dry and wet ingredients together. And I’m honored to be part of Jill’s fantastic book! See page 158 for a recipe from Sweet Maple–Maple Sandwich Bread. Click here to watch that live stream from last week, via Northeastern’s facebook page. Maple syrup for sugar Maple syrup is about as sweet as sugar, so you can replace it using an equal amount of syrup (e.g., for 1 cup of sugar, use 1 cup of maple syrup). Click images below for more info on all that jazz…. There’s no need to change any other ingredients or the cooking time in the recipe. Also, it's less than $20 a quart. How to Substitute Maple Syrup for White Sugar, Affiliate Disclosure & General Disclaimers, Maple syrup has minerals, antioxidants, and other benefits. Do you know if the rules are the same with honey? You will love anything you order from my friend Tim, via his family-run sugarhouse right here, but you will especially love to hear that his XXL size maple syrup is one gallon of deliciousness at the best price I’ve seen anywhere. Many of you ask me where I get my lids for my mason jars, what mixer I use for making maple sugar (which is also great to bake with by the way), and where you can buy the best maple syrup. UPDATE: Read more about Jill’s cookbook, as well as another favorite of mine, and my own Sweet Maple (which can now be found wherever books are sold) in this newer article right here–> Read all about my 3 favorite cookbooks. Or, if you're really keen on the sugar-free stuff, you can use less of it and add more honey because the … (It takes 3 seconds to sign up here)… There’s my favorite sugar cookie recipe ever: Maple Lilac Sugar Cookies. Glance at my Resource Page if you’d like to get a glimpse of other supplies I use for maple syrup making (as well as gardening, homeschooling, homesteading topics, nature journaling, and more). Don’t worry if you don’t feel like figuring out the details. If you love legal language, here’s my full LEGAL DISCLOSURE and my  PRIVACY POLICY, just for you. I probably use maple syrup in 95% of my baked goods, mostly because I absolutely love the flavour. If I may, I just found this page while finding how to substitute Maple Syrup in recipes. Grade A maple syrup is light in color and have less molasses-ish taste whereas Grade B syrups are darker and have strong maple flavor. Limiting maple syrup to the breakfast hour is selling it way short. Cause this is important stuff y’all. I love my Nikon; you can read more about my camera and even purchase your own here. I tested this method in soft cookies, muffins, and breads with stellar results. A DIY Alternative. Yep, while writing Sweet Maple, I did a lot of reading, and research, and interviewed a lot of smart people who have spent decades studying the process of making syrup and the content of syrup, and everyone agrees. … It’s actually sweeter than refined sugar…, … It will add fewer calories to your baking than refined sugar…, … It’s all-natural and completely un-processed…, … It has minerals that contribute to your overall health…. I know about reducing the amount of maple syrup but didn't know about the others. The substitution of maple syrup for brown sugar may vary with recipes, but typically 1 cup of white or brown sugar can be replaced with 3/4 cup of maple syrup. More and more people turn to it when they want to sweeten something without using refined white sugar. I would go for the maple sugar for Biscotti... it needs to be dry and the extra moisture from the honey or maple syrup might make it soft and longer cooking even at a lower temperature may result in too dark of a final product. Sign up for our newsletter and get the recipe for the dried apple cookies featured in the photos here delivered to your inbox. We prefer the Trader Joe's here because it's from Vermont. this delicious, all-natural 100% maple syrup. Chill the cookie dough. https://www.chatelaine.com/recipes/recipe-collections/recipes-with-maple-syrup Then, if you decide you want to start baking with maple syrup more often, I highly recommend this delicious, all-natural 100% maple syrup. (See that list here.). I assure you, you will LOVE it. For more about our family’s experience baking with maple, you might like this… Glenda Lehman asked me if I’d write something for them last month about baking with maple. Maple syrup has minerals, antioxidants, and other benefits that white sugar does not. Maple syrup is fantastic to bake with, as long as you know a few important basics. To match the sweetness, use 25% more sugar than maple syrup, and add 3 tablespoons of water for each cup of sugar used. These treats are free of refined sugar. You’ll get the original white sugar recipe right alongside the adapted maple syrup recipe for your own use. Reduce the other liquid by 3 Tablespoons, for example if the recipe calls for 1/4 Cup milk, you would only use 1 Tablespoon when using maple syrup instead of sugar. Molasses is also more … In muffins or breads, it won’t likely be as noticeable. Don’t be afraid to remake those favorite recipes with maple syrup. Go here to find out how to make your own maple sugar. Because it’s a liquid sweetener, substituting sugar with maple syrup hardly ever works in recipes as is. With an electric mixer on medium speed, beat butter, maple syrup, and granulated sugar until pale … When baking, use slightly less — ¾ cup in a recipe that calls for a full cup of sugar — and reduce the liquid from other ingredients by a few teaspoons. Remember to snag the $75 worth of bonuses that come with Sweet Maple (see the list of bonuses here) & take advantage of the $53 worth of special bonuses that come with my maple sugar course as well. I think Kathie's recommended changes sound about like what I have done. After taking a trip to Vermont during maple harvest season, I just had to make something using maple syrup. We have found a good supply of syrup from both Costco and Trader Joe's. I don't bake a lot and I don't have precise measurements for using honey. And have you tried my a-MAAHZ-ing Maple Sugar Cookie recipe that’s in my Resource Library? Grade B is preferred for many recipes, and pancake syrup, which is made from corn syrup and maple flavoring, can be left off your list entirely. I know it’s kinda crazy, but it’s true; you buy one fantastic book, which will transform your kitchen, and you get $130 more of awesomeness. And you’ll love my course too, Making Maple Sugar, if you want to know every detail about all things maple. I’m sitting back enjoying a glass of Strawberry Mint Kombucha (go here for a handy FREE printable if you wanna make your own kombucha) and this gorgeous cookbook right now. using honey when the recipe calls for sucanat or brown sugar, or subbing in a liquid low carb sweetener like this sugar-free simple syrup for xylitol, etc. Hence, you would generally need to dissolve the sugar with water before using it in your recipe. Maple Syrup. How sweet is THAT? Scroll right to the bottom if you’re just here for the printable conversion chart that will help you use maple syrup in place of sugar in all of your recipes. This is because maple syrup caramelizes differently and the higher temperatures might cause burning and even bitterness in flavor. This is because the maple syrup caramelizes at a lower temperature than sugar does. This traybake turned out beautifully. No. It’s not a one-to-one substitution, use a quarter less syrup than sugar. Use maple in recipes that don't require a creaming step, and try combining it with other sweeteners, like barley malt syrup or molasses. A standard breakfast in our house was oatmeal topped with milk and syrup. Maple syrup is not just for pancakes and French toast. When substituting a liquid for a granulated sweetener (e.g. No. Tim and I would love it if you order through any link here my site, so we know that I sent you. If you love Tim’s syrup as much as I do, you’ll want to reorder. But when I do bake I use honey exclusively (no sugars). Looking for the best 100% all-natural maple syrup at the best prices, so you can stock up and use it in all your baking? If there's something you want to use somewhere else either online or in print, e-mail me and we'll work it out. You can link to this site as much as you want, but please don't use any content or photographs without my permission. Other Great Uses: 1. Today’s culture is over-sugared. Boiled even further, the syrup turns into grainy dry bits: maple sugar. Your Morning Oats: There are days when I feel like maple sugar came about solely to join winter morning oats. Thinking about trying maple syrup or honey in biscotti instead of sugar. Because maple syrup is liquid, use less other liquid in the recipe. Honey and ginger tea make for an amazing couple. I’ll definitely do this one again. The Best Maple Syrup Cake Sugar Free Recipes on Yummly | Refined-sugar-free Gluten-free Sweet Potato Casserole, Sweet & Spicy Maple-sriracha Baked Chicken Wings, Apple Pie Baked Oatmeal. Now in the interest of being completely honest, there are going to be some things where the substitution just isn’t going to work, like those delightful sugar cookies that are nothing but butter, sugar, flour, and egg. Also, I don't bake the fancy things that Kathie does! I was elated to explain all the goodness of baking with maple–as well as demonstrate 3 of my favorite recipes in Sweet Maple–in the Northeastern Xhibition Kitchen, in Boston. To replace 1 cup of white sugar you can substitute it for 3/4 cup honey, or 3/4 cups maple syrup or 2/3 cup agave or 1 teaspoon stevia. From homesteading, to making maple syrup, to living in an old New England farmhouse, I'm learning to be souly rested because simple joys require hard work © 2020 SoulyRested All rights reserved. I’ve done the hard work and recipe testing for you on these recipes: Then there are more in my subscriber resource library, for subscribers only. Home » Cooking & Preserving » Recipes » How to Substitute Maple Syrup for White Sugar, Posted on November 3, 2019 By: Author Kathie Lapcevic. However, cookies and baked goods are still treats and should not likely be a regular part of our eating habits. All the remaining ingredients were exactly the same along with the oven temperature. You’ll want to find about 3 tablespoons worth of liquid that you can take out of the recipe. Whatever your stance, here are 10 dessert recipes that all get their sweetness from one non-white-sugar source: maple syrup! Awesome article. You just need a few ingredients, namely a half cup of granulated sugar, a cup of brown sugar, 1 teaspoon butter, 1 teaspoon maple extract or vanilla extract and 1 cup boiling water. And my family’s favorite: Maple Chocolate Chip Cookies. Once you’ve subscribed, be sure to download my little ebook Maple Goodness for my Maple Scone recipe. Or, to make it super easy for you, I link to Tim’s deliciousness right on my home page, just scroll right to the bottom right corner whenever you need to order some more maple amazingness. Click on the image below to pin this post. How things come out for me seems to depend a lot on the flour, and whole wheat can handle more honey than white can since it's heavier. You won’t need a special calculator or do any kind of complicated formulations to substitute maple syrup for white sugar in your favorite recipes. Cookies made with sugar are likely to be crispier than cookies made with maple syrup. Second, the consistency would be different since sugar is solid. I’m blessed to live in an old farmhouse, by a mountain lake, on acres of stone walls and sugar maples. water to 2/3 cup maple syrup. There’s a lot of debate about sugar: is it toxic? 1. Or is sugar, well, sugar, regardless if it comes from honey, agave, or the classic white granules? 🙂. Turns out it’s pretty easy to substitute maple syrup for sugar in baked goods. Copyright © 2020 Homespun Seasonal Living | The Wisteria on Trellis Framework by Mediavine. Granulated white or brown sugar can be substituted for maple syrup in most baking recipes. Anyone try this with success? Then, if you decide you want to start baking with maple syrup more often, I highly recommend this delicious, all-natural 100% maple syrup. Choose the XXL size for a full gallon of glorious maple syrup at the best price you’ll find anywhere. Substitute Maple Syrup for Sugar! For example, for every 1 Cup of White Sugar use 3/4 Cup Maple Syrup. Reduce… Because maple syrup caramelizes at a lower temperature than refined sugar, you’ll probably want to reduce your oven temperature by about 25°F. That’s it, truly. Growing up, my mom and grandma used it in everything. And snag the ebook, A Sweet Taste, out of my Resource Library for the yummy recipes for Maple Popcorn and Maple Blueberry Cake. Calories in one tablespoon of real maple syrup… The substitution isn’t too difficult. Turns out it’s pretty easy to substitute maple syrup for sugar in baked goods. What if I could suggest a substitute for sugar in your baking that is superior to refined sugar in numerous ways? You can substitute 3/4 cup maple syrup for 1 cup of white sugar in baked goods (be sure to reduce other liquids in the recipe by about 3 tablespoons). Is not as sweet as maple syrup recipes come drizzled over pork, into! Using refined white sugar use 3/4 cup maple syrup recipe imparts a dark color and strong to. With, as long as you know if the rules are the even! Great Uses: 1 cup substitution I love my Nikon ; you can read more about baking with syrup! Below for more info on all that jazz… ’ m a new England homesteader and rocky... 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